Cheddar's own Shannon LaNier finished out his weeklong series on personal fitness with a lesson on how to get in shape by pole dancing. 

Share:
More In Sports
Fitness in 4: Perfect Pull-ups
Celebrity personal trainer Daniel McKenna says pull-ups are "empowering." He explains how to go from a pull-up zero to hero.
On the Scene: Spin NYC Midtown
Pieter Vanerman, CEO of Spin, joined Cheddar News to discuss the ping-pong franchise, which has nine locations around the U.S. and two in New York City, and also dived into how the business operates, showed what's on the menu and what you can expect when you visit.
Load More