WHERE TO WATCH
Staying Fit on the Go
August 6, 2019
Whether you're in a cramped airplane seat or a small hotel room, there is always room to add your fitness routine. Expert Bianca Jade of Mizzfit.com showed Cheddar's Brad Smith and Hena Doba how to stay fit on the go.
Stocks Drift Around Records in Mixed Trading on Wall Street
Sep 3, 2019
Former NFL Player Shows Off a HIIT Workout
High-Intensity Interval training packs a powerful workout in a short amount of time. Former NFL player and Michelob Ultra Ambassador, Dale Moss, joined to show Cheddar's Hena Doba and Tim Stenovec how they can work in a HIIT fitness routine.
Jul 23, 2019
Relax, Unwind — and Exercise at a Fitness Retreat
If you're looking to add some fitness into your vacation, a wellness retreat may be for you. Senior executive Editor with JetSetter.com, Clara Sedlak joined Cheddar's Brad Smith and Hena Doba to discuss the top wellness vacation spots.
Jul 23, 2019
All Things Wellness With Cheddar Fit: Week 2
Cheddar Fit explores what it means to live a healthy and active lifestyle. Today's episode breaks down how much exercise players really get from a round on the golf course, a new workout called 'The Ring Thing', where you can book an amazing wellness vacation, and we get an up close view at the art of cupping.