WHERE TO WATCH
Strengthening, Lengthening, and Toning at SLT
August 20, 2019
SLT promises to give you a full body workout on their machine, the megaformer. Cheddar's Kim Murstein gave the class a try, and she shares her results.
Cheddar Reveals: Concussions
Oct 1, 2019
Put to the Test at Orangetheory Fitness
Cheddar's Brad Smith gets a full body workout at Orangetheory Fitness.
Nov 20, 2018
Why Stretch Yourself When "Stretch*d" Can Do It For You?
Everyone knows you should stretch more, but it isn't always easy to make time for it. That's why fitness entrepreneur Amanda Freeman has created a studio completed dedicated to stretching. Freeman, founder and CEO of fitness boutique SLT and Stretch*d, joins to discuss these two studios.
Aug 20, 2019
Why Your Dog May Be Keeping You in Shape
Could you use a gym partner? Cheddar's Brad Smith and Nora Ali weigh the pros and cons of working out with a partner. Plus, they discuss why your dog may be keeping you in shape.