A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
Share:
More In Culture
What to Stream: 'Mother God,' 'The Changeling' and Two Very Different Christmas Classics
Wondering what to watch this weekend? This week we watch real-life spiritualism that has gone too far, fictional witchcraft that has gone too far, and two Christmas classics to bring our happiness back.
In Entertainment: Hollywood Sexual Assaults, 'Oppenheimer' in Japan & 'Squid Game' Winner
The latest in entertainment headlines.
Time Exec. Editor Dan Macsai Discusses Process on 'Person of the Year' Pick
Since 1927, Time Magazine has chosen its Person of the Year to acknowledge the world's biggest and most influential change makers. This year it was global phenomenon Taylor Swift. Dan Macsai, executive editor of Time, spoke with Cheddar News about the process to make its pick and what's involved. So I got the chance to chat with times executive editor Dan Max about how time made its decision and the entire person of the year issue.
Norman Lear, Who Revolutionized Prime Time TV, Dies at 101
A liberal activist with an eye for mainstream entertainment, Lear fashioned bold and controversial comedies that were embraced by viewers who had to watch the evening news to find out what was going on in the world.
In Entertainment: 'Squid Game' Renewed, Selena Gomez on TikTok & Disney Plus Films
The latest in entertainment headlines.
Be Well: Constructing A Chocolate Menorah
Constructing A Chocolate Menorah
In Entertainment: Taylor Swift Person of the Year, 'GTA VI' Trailer & 'DWTS' Finale
In Entertainment: Taylor Swift Person of the Year, 'GTA VI' Trailer & 'DWTS' Finale
One Good Thing: Dog Rescued After Getting Head Stuck in Hole
A pup in South Carolina got rescued after getting himself stuck in a bad situation recently.
'All in the Family' Creator Norman Lear Dies at 101
Legendary television producer Norman Lead died at 101.
