Since 2013, fitness instructor has been traveling around the rest of the country with her mind and body fitness experience "The Class." Now the 75-minute workout has found a permanent home in Tribeca.

Taryn Toomey shares why she decided to open a studio after five years. She says that she always thought she wanted to keep "The Class" small, but realized those convictions were just negative voices holding her back.

"The Class" fuses yoga with other movements and sound-based exercises to empower people to be better versions of themselves. Toomey says "The Class" is not just a workout, but rather a community of open-minded people.