The Importance of Recovery After a Workout

Melissa Whitely, personal trainer for Life Time Fitness, spoke with Cheddar News about the importance of recovery following a tense workout session. "If we're not going through the proper recovery methods, we can have undue pain, discomfort, tightness in our muscles and all those other things we can avoid," she said.

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Why The GOP Wants To Stop The Cellular Agricultural Revolution

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Several U.S. Hospitals Return to Mask Mandates

Several U.S. Hospitals Return to Mask Mandates

Bristol Myers to Buy Cancer Drug Developer Rayzebio

Bristol Myers to Buy Cancer Drug Developer Rayzebio

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