Sometimes it can be hard to take a few minutes to be present. However, just a few moments of taking time to be aware of your subconscious can allow you to free yourself from anxiety, addictions, and bad habits, according to Ryan Haddon, life coach, and meditation teacher. Haddon joined Cheddar News to share tips on how to rework your subconscious mind. “If you want to change your life you want to start being aware of the subconscious," he said.