Cheddar's own Shannon LaNier went to a temple right here in New York City to learn more about the martial arts tradition known as Kung Fu from actual Shaolin warrior monks.

More on Shannon's visit below: 

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On the Scene: High Tea at The Arlo Hotel
With winter officially underway, a cup of tea is a perfect way to see off that cold. Fiona Hynes, corporate director of food and beverage at Arlo Hotels, joined Cheddar News to discuss the concept of high tea and the proper way to enjoy it. Executive Chef Michael King also demonstrated some treats to enjoy with tea.
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