With Labor Day approaching, Cheddar News wants to help you get your holiday menu in order. Chefs Marcelo Martins and Francisco Blanco joined Need2Know to share a few food ideas to end your summer with a bang.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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