Women's Health Magazine is making a move to showcase more diverse body types in its pages. Starting this month, the magazine will permanently replace fitness models with physically fit readers of all types and sizes in its popular "15-Minute Workout" column. Site Director Robin Hilmantel joins us with more on the change.
Hilmantel says the magazine noticed most mainstream workout videos and print layouts are populated by the stereotypical "fit" woman: slender, toned but not too cut, and without a pinch of fat.
Women's Health tapped experts to explain, in technical terms, what makes someone physiologically fit. Included on the list of metabolic metrics are resting heart rate, VO2 max, and body composition. Weight was not on the list.
Hilmantel points to the rise of fitness icons, such as ballerina Misty Copeland and yogi Jessamyn Stanley as examples of healthy diversity.
Most scientists agree that the impact of an asteroid hitting Earth played a major role in the extinction of dinosaurs but now there's a brand new theory about how exactly that happened.
How Foods Can Impact Mental Health
Advisers to the Food and Drug Administration are meeting to review a gene therapy technique called CRISPR to treat sickle cell disease.
October is Breast Cancer Awareness Month. Over 240,000 cases of breast cancer are diagnosed each year but today's treatments give patients a better chance at beating the disease and living a healthy life. Cheddar News spoke with Dr. Mehran Habibi, director of breast surgery with Staten Island University Hospital; Dr. Holly Marshall, division chief of breast imaging at University Hospitals Cleveland; and Dr. Neil Iyengar, breast medical oncologist with Memorial Sloan Kettering Cancer Center about the progress made in treatments.
Cheddar News checks in with your coast-to-coast weather forecast for Tuesday, Oct. 31, 2023.
Some pumpkin farmers in the West, particularly wholesalers in places like Colorado and New Mexico, are feeling the pinching effects of drought.
Breast cancer treatment advancements.
U.S. health regulators are warning consumers not to use more than two dozen varieties of over-the-counter eyedrops because of the risk of infections that could lead to blindness.
Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.
Resistance band workouts.
