Women's Health Magazine is making a move to showcase more diverse body types in its pages. Starting this month, the magazine will permanently replace fitness models with physically fit readers of all types and sizes in its popular "15-Minute Workout" column. Site Director Robin Hilmantel joins us with more on the change.
Hilmantel says the magazine noticed most mainstream workout videos and print layouts are populated by the stereotypical "fit" woman: slender, toned but not too cut, and without a pinch of fat.
Women's Health tapped experts to explain, in technical terms, what makes someone physiologically fit. Included on the list of metabolic metrics are resting heart rate, VO2 max, and body composition. Weight was not on the list.
Hilmantel points to the rise of fitness icons, such as ballerina Misty Copeland and yogi Jessamyn Stanley as examples of healthy diversity.
Florida and Georgia residents living along Hurricane Idalia’s path of destruction are picking through piles of rubble where homes once stood, throwing tarps over roofs and gingerly navigating through mazes of streets left underwater or clogged with fallen trees.
A neurosurgeon investigating a woman’s mystery symptoms in an Australian hospital says she plucked a wriggling worm from the patient’s brain.
Here is the national weather forecast for Tuesday, August 29, 2023.
A medical rescue helicopter caught fire and broke apart shortly after takeoff Monday before crashing into an apartment complex near Fort Lauderdale, killing a paramedic captain on board and a resident on the ground, authorities said.
Florida residents loaded up on sandbags and evacuated from homes in low-lying areas along the Gulf Coast as Tropical Storm Idalia intensified Monday and forecasters predicted it would hit in days as a major hurricane with potentially life-threatening storm surges.
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Aug. 28, 2023.
Retired Marine Tony Hernandez spoke with Cheddar News about the proper way to do those push-ups and how an incorrect form could lead to injuries.
A sick baby gorilla was nursed back to health in Australia thanks to a zookeeper.
New research has found that younger adults who snore at night are facing some long-term health risks.
New data showed that spending on mental health services jumped over 50% in the early years of the pandemic.
