Women's Health Magazine is making a move to showcase more diverse body types in its pages. Starting this month, the magazine will permanently replace fitness models with physically fit readers of all types and sizes in its popular "15-Minute Workout" column. Site Director Robin Hilmantel joins us with more on the change.
Hilmantel says the magazine noticed most mainstream workout videos and print layouts are populated by the stereotypical "fit" woman: slender, toned but not too cut, and without a pinch of fat.
Women's Health tapped experts to explain, in technical terms, what makes someone physiologically fit. Included on the list of metabolic metrics are resting heart rate, VO2 max, and body composition. Weight was not on the list.
Hilmantel points to the rise of fitness icons, such as ballerina Misty Copeland and yogi Jessamyn Stanley as examples of healthy diversity.
The World Health Organization's cancer agency has deemed the sweetener aspartame — found in diet soda and countless other foods — as a “possible” cause of cancer, while a separate expert group looking at the same evidence said it still considers the sugar substitute safe in limited quantities.
More than a third of Americans were under extreme heat advisories, watches and warnings Thursday as a blistering heat wave that's been baking the nation spread further into California, forcing residents to seek out air conditioning or find other ways to stay cool in triple-digit temperatures.
Tourists in central Athens huddled under mist machines, and zoo animals in Madrid were fed fruit popsicles and chunks of frozen food, as southern Europeans braced for a heat wave Thursday, with a warning of severe conditions coming from the European Union’s space agency.
A new study published in Nature has found that more than 56 percent of the world's oceans have changed color in the past 20 years, and climate change is to blame.
Recently discovered teeth of a two-million-year-old human relative in Africa could give researchers new insight into genetics.
U.S. officials have approved the first over-the-counter birth control pill, which will let American women and girls buy contraceptive medication from the same aisle as aspirin and eyedrops.
The Webb Space Telescope is marking one year of cosmic photographs with one of its best yet: the dramatic close-up of dozens of stars at the moment of birth.
