Home fitness equipment company Nautilus is launching its new Modern Movement line. The new home workout equipment focuses on building a better body through balance, core, and and a little bit of fun.
All of the Modern Movement products connect to the M-Trac app. Users can turn their home workout into a game.
Tom Holland, Chief Fitness Advisor at Nautilus, explains how the Modern Movement line is different from everything else on the market. He also gives his take on the workout of the future. Holland says the future of fitness isn't 30 or 60 minute workouts, but rather short workouts you can fit into different parts of your day.