A new study has looked into whether pickleball has the same health benefits as tennis. 

<div class="block">A new study has looked into whether pickleball has the same health benefits as tennis. </div>

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Health Benefits of Tennis vs. Pickleball

And pickle ball's popularity has exploded in popularity in recent years. You and I live in the burbs. We've seen this firsthand. It's seen a similar, it's seen as similar to tennis, but it's more accessible to more people. Well, now a new study has looked into whether it has the same health benefits as tennis. Cupertino Electric use data collected from Apple watches to find out the study shows pretty similar benefits. However, pickleball players tend to play for a bit longer. This is interesting resulting in longer exercise time, tennis resulted in more intense workouts with tennis players hitting a slightly higher peak heart rate. The general consensus is that both greatly increase people's physical activity. So whether it's a racket or a paddle, you are getting the health benefit. Yeah, I agree. As long as you're moving, it doesn't matter whether you have a paddle, you disagree. No, no, no, no, no. II, I see what you're saying. But the court is so small. So of course, it's easier to go back and forth stop. Have a cocktail which I always see these people doing. Oh, I'm playing, I'm like, ok, I'm drinking. Yeah, I got it. Let's talk, but it's ok. I love it. You like it? I love it. Right. But the tennis pros are not doing that. No, that, that is true. They're not stopping to get a quick cocktail between games. That's between sets. I should say. That is true.