New Research Finds One Drink Increases Blood Pressure

Wake Up With Cheddar

First, a study out today found that just one drink a day can raise your systolic blood pressure. That's the top number in the blood pressure reading. And the study found no beneficial effects in adults who drink low levels of alcohol compared to those who drank none at all. Well, the study was done by researchers at the University of Modena and Reggio Emilia Italy. So Hannah, there, there has been conflicting research. I'll say that about drinking small amounts of alcohol. Certainly, I guess alcohol is probably maybe different than wine. What do you think about this? I think, you know, as to your point, we see so many of these studies with this information, the results are about the same all the time. I think it goes back to what you and I, I say all the time, just everything in moderation. That's the best you can do. I think, you know, don't drink too much if you can avoid, I've stopped drinking, um, pretty much a lot for the summer and I have noticed a difference just in my sleep pattern and working out in brain fog. So for me personally, I do notice a difference So, here we go.